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You hold the key to unlock your potential!

Welcome to Hypno Help 4 You.

I'm really pleased that you've now made your way to the HypnoHelp4You website and hope that the information you find here will be useful to you.

Before I find out all about you, here's a little background info on me:

My name is Sonia Wilkinson.  I live in Amersham, Buckinghamshire, am married and have two, secondary school aged children.

Having come from a large family, I confess, I'm very much a people person.  I have a BSc. (Hons) Psychology, a PGCert in Social Science Research Methods and a PGDiploma in Psychological Research Methods. I am a graduate member of the British Psychological Society and associate member of the Royal Society of Medicine.  I trained as a Clinical Hypnotherapist through Hypnova Training, with Ursula James, one of the UKs leading hypnotherapy practitioners, gaining my Clinical Hypnotherapy Diploma.  I am a member of the General Hypnotherapy Register (GHR) and of the Complementary and Natural Healthcare Council (CNHC).  Once clinically trained, I undertook specialist training to become a Hypnobirthing practitioner under the expert guidance of Katharine Graves. I am a member of both the Hypnobirthing Association and of AIMS. I was also fortunate enough to have undertaken my Doula training with Liliana Lammers and the world renowned obstrician Michel Odent. I am also a Licensed Practitioner of Neuro-Linguistic Programming®, trained by the co-founder of NLP, Dr. Richard Bandler and the excellent trainer, John La Valle.  I am also a CBT Practitioner in training.

Through the years, I've worked within a number of industry sectors and have gained a diverse range of business skills and knowledge.  I'm fascinated by child development and since 2005, continue to run a small, award winning, educational toy business, Spark of Inspiration

I'm always keen to push myself to the limits and love to take up new challenges.  I have to admit that, one of my hardest challenges was passing my driving test.  Confident in most other areas of life - I had a total mental block when it came to driving test situations.  No matter how good my driving lessons went, on the day of the dreaded test, things just seemed to fall apart! A month after my fourth failed attempt (the night before test number 5 in fact), as a bit of a sceptic but on the basis that it couldn't possibly make things worse - I tried hypnotherapy for the very first time.  AMAZINGLY! I finally passed. 

I was sold - if hypnotherapy could help me to sort out my self-defeating negative thoughts in just one evening - I needed to know more and now that I do - I'm ready to help you!

Give me a call.

Sonia Wilkinson, BSc. (Hons) Psychology, DCH.

Anxiety and Panic Attacks, Stress, Stop Smoking, IBS, Phobias and Fears, Weight Control, Relaxation, Pain Management, Confidence, Driving Test Nerves, Performance Anxiety, Enhanced Sports Performance, Post Traumatic Stress Disorder, Fertility, Child Birth, Exam Nerves

Helping you to help yourself.